Call 111 NHS Non-emergency advice line
Call 101 Police Non-emergency line
Norfolk & Suffolk: 24/7 First Response Service. If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment. Call: 0808 196 3494
Norfolk: Safeguarding concern for a child? Call: Children’s Advice and Duty Service (CADS) 0345 800 8021 Suffolk: Customer First: 0808 800 4005
Domestic Abuse Helpline 24 hrs: Call 0808 2000 247 Norfolk and Suffolk: Leeway Domestic Violence and Abuse Services Helpline Call: 0300 561 0077
Childline – If you’re under 19, you can talk to Childline about any concern you have. Call: 0800 1111.
Papyrus – If you are (or know a young person) thinking of suicide, Papyrus offers confidential suicide prevention advice. Call: 0800 068 4141
Samaritans – If you just need to talk, any time of the day or night, these services offer confidential advice from trained volunteers.
Call: 116 123
NSPCC: If you’re worried about a child, even if you’re unsure, contact the helpline for advice and support. Call:0808 800 5000.
Kooth – Free Online counselling and peer support for 11 – 25 year olds.
Young Minds Crisis Messenger text service provides free 24/7 crisis support for young people who are experiencing a mental health crisis and need support. Text: YM to 85358